So what is it, exactly, that changed? Well, Kent says the better question is "what didn't?" The most obvious thing that changed first when we joined a Weigh Down Workshop Bible study class in 1999-2000 was that we lost weight - permanently! We lost a lot of weight - Regina lost almost 90#, Kent lost 60# - even our pre-teen daughter lost 20# - and that was 7 years ago and none of us has gained it back! You can see more about how we did it by watching this introduction video for the Weigh Down Workshop's weight loss basics - the Exodus Out of Egypt CHANGE series.
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But then other things followed - most importantly, as our relationship with God grew, our finances improved, our marriage improved, our children became sweeter as they began to find their own relationship with God, conflict and bickering in the home stopped - a peaceful life - true Christianity!
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